UH Rainbow Ahuja Center for Women & Children

Free Teaching Kitchen and Community Events year-round.

These classes are for everyone! Free and open to the public.

Learn about affordable foods that promote health at any age. They are especially great for people with diabetes, high blood pressure, or high cholesterol.

#UHRainbowCooks    #DavesCooks     #UHhospitals      #UHRainbow

Download recipes and watch more videos at http://www.UHRainbow.org/RCWC-Nutrition.

Learn more about Dave's Teaching Kitchen & Community Room at https://midtown.davesmarkets.com/teaching-kitchen.

Look for our Free Recipe Cards now available at this location: Dave's Market & eatery in Midtown.

Call UH Rainbow Center Nutrition Outreach at 216-675-6694.